Coronavirus and the resulting lockdown has had a massive impact on people's lives and mental health, but there are so many little things you can do every day to help boost your mood and keep you feeling well.
Disclaimer: I am in no way a medical professional. The advice I offer here is simply based on my personal experiences. Mental health matters. This is something I truly, utterly believe. I also believe that opening up the discussion and just talking about mental health can have a massive effect on a person and their […]